Is pain really a bad thing?
When something happens to your body such as an injury, a stressor, degeneration or spinal misalignment the body uses pain as a way to signal to your brain to take action.
What are your shoes telling you?
Every Shoe Tells A Story! Your shoes can be read just like a book – and they often tell a fascinating story. Read on to find out more about what common wear patterns in your shoes are telling you.
Chiropractic and headaches
Do you or anyone you know suffer from headaches? Maybe chiropractic can help! It is well known that headaches are one of the most common conditions people suffer with, and here at Hawker Chiropractic in the Belconnen region of Canberra, …
The neck and headache link
Many people come to visit us with the main complaint of headaches. As Chiropractors our first thought, once we rule out any red flags, goes to the neck. For many years Chiropractors have been adjusting the neck and seeing the results…
Sciatica, it’s a pain in the butt!
What is Sciatica? Sciatica itself is not a diagnosis but rather a symptom experienced by the individual as a result of some compression of the sciatic nerve within the body, usually within the pelvis. True sciatica is pain radiating along the sciatic…
Where can I get a good Remedial Massage in Canberra & what will it do for me?
At Hawker Chiropractic in the Belconnen region of Canberra, we have a team of professionally trained female massage therapists to look after all your aches and pains. Most people will want a remedial massage when muscles feel tight, or we…
Your posture matters
Did you have those parents that always told you to “Sit up straight”, “pull your shoulders back” and “don’t slouch!”. At the time you may have rolled your eyes and thought how annoying your parents were, but the fact is…
Chiropractic for pregnant Women and the Webster Technique
Many people ask us if it is safe to utilise Chiropractic while pregnant and if so what are the benefits to receiving Chiropractic care while pregnant. Our Chiropractors at Hawker Chiropractic in Canberra love working with pregnant mum’s and have…
Sacroiliac joint dysfunction, can Chiropractic help?
A common cause of back pain is due to dysfunction of the sacroiliac joint or as it is commonly called the SIJ. The sacroiliac joint is located at the lower part of your back and connects the sacrum (tail bone)…
Top 6 foods for your nervous system
As Chiropractors we love the nervous system! It is what we work with every single day. By adjusting the spine we remove interference from your nervous system which allows the brain and body to communicate to each other more effectively.
Why do Children see a Chiropractor?
Chiropractic is based on the important relationship between the spine and the nervous system. A fundamental idea in Chiropractic is that dysfunction in the spinal joints can lead to dysfunction within the nervous system and as the nervous system controls.
7 practical ways to live a more active lifestyle
How To Live A More Healthy, Active Lifestyle In our busy, modern-day lifestyle our choices are influenced by two simple questions: 1. “How long will this take? – I am time poor”. 2. “How much energy is this going to…
Low back pain, we can help!
Back pain has become an epidemic in our society with some studies suggesting that around 80% of people will experience it at some stage in their life. Low back pain is a condition which causes confusion within the community because…
Text neck, five things you should know
Mobile devices, such as phones, tablets and laptops have changed our lives, mostly for the better. They allow us to be reachable at the press of a button and give us access to a wealth of knowledge right at our…
Acupuncture and chronic pain
Do you have an area of your body that is in pain? Have you got back pain, neck pain, headaches or even foot pain? Before reaching for the packets of pills why not try something natural like acupuncture. It has…
How do my feet affect my spine?
When you see your chiropractor for some sort of back pain you wouldn’t expect them to look at your feet would you? However little do people realise that the feet are crucial in the overall structure and function of your…
Acupuncture boosts effectiveness of standard medical care for chronic pain and depression
Health specialists at the University of York have found than acupuncture treatment can boost the effectiveness of standard medical care, lessening the severity of chronic pain and depression. In a report published in the National Institute for Health Research…