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Is pain really a bad thing?

Is pain really a bad thing?

No one enjoys being in pain however pain serves a crucial purpose in our life. Pain is your bodies way of telling you that something is wrong and needs your attention. When something happens to your body such as an …
What Are Your Shoes Telling You?

What Are Your Shoes Telling You?

Every Shoe Tells A Story! Your shoes can be read just like a book – and they often tell a fascinating story. Read on to find out more about what common wear patterns in your shoes are telling you. When …
Chiropractic for Pregnant Women and the Webster Technique

Chiropractic for Pregnant Women and the Webster Technique

Many people ask us if it is safe to utilise Chiropractic while pregnant and if so what are the benefits to receiving Chiropractic care while pregnant. Our Chiropractors at Hawker Chiropractic in Canberra love working with pregnant mum’s and have …
The Neck – headache link

The Neck – headache link

Many people come to visit us with the main complaint of headaches. As Chiropractors our first thought, once we rule out any red flags, goes to the neck. For many years Chiropractors have been adjusting the neck and seeing the …
Your Posture Matters

Your Posture Matters

Did you have those parents that always told you to “Sit up straight”, “pull your shoulders back” and “don’t slouch!”. At the time you may have rolled your eyes and thought how annoying your parents were, but the fact is …
Sacroiliac joint dysfunction – Can Chiropractic help?

Sacroiliac joint dysfunction – Can Chiropractic help?

A common cause of back pain is due to dysfunction of the sacroiliac joint or as it is commonly called the SIJ. The sacroiliac joint is located at the lower part of your back and connects the sacrum (tail bone) …
Top 6 foods for your Nervous System

Top 6 foods for your Nervous System

As Chiropractors we love the nervous system! It is what we work with every single day. By adjusting the spine we remove interference from your nervous system which allows the brain and body to communicate to each other more effectively. …
Why do Children see a Chiropractor?

Why do Children see a Chiropractor?

Chiropractic is based on the important relationship between the spine and the nervous system. A fundamental idea in Chiropractic is that dysfunction in the spinal joints can lead to dysfunction within the nervous system and as the nervous system controls …
7 Practical Ways To Live A More Active Lifestyle

7 Practical Ways To Live A More Active Lifestyle

How To Live A More Healthy, Active Lifestyle In our busy, modern-day lifestyle our choices are influenced by two simple questions: 1. “How long will this take? – I am time poor”. 2. “How much energy is this going to …