Blog

Your Posture Matters

Your Posture Matters

Did you have those parents that always told you to “Sit up straight”, “pull your shoulders back” and “don’t slouch!”. At the time you may have rolled your eyes and thought how annoying your parents were, but the fact is …
Sacroiliac joint dysfunction – Can Chiropractic help?

Sacroiliac joint dysfunction – Can Chiropractic help?

A common cause of back pain is due to dysfunction of the sacroiliac joint or as it is commonly called the SIJ. The sacroiliac joint is located at the lower part of your back and connects the sacrum (tail bone) …
Top 6 foods for your Nervous System

Top 6 foods for your Nervous System

As Chiropractors we love the nervous system! It is what we work with every single day. By adjusting the spine we remove interference from your nervous system which allows the brain and body to communicate to each other more effectively. …
Why do Children see a Chiropractor?

Why do Children see a Chiropractor?

Chiropractic is based on the important relationship between the spine and the nervous system. A fundamental idea in Chiropractic is that dysfunction in the spinal joints can lead to dysfunction within the nervous system and as the nervous system controls …
7 Practical Ways To Live A More Active Lifestyle

7 Practical Ways To Live A More Active Lifestyle

How To Live A More Healthy, Active Lifestyle In our busy, modern-day lifestyle our choices are influenced by two simple questions: 1. “How long will this take? – I am time poor”. 2. “How much energy is this going to …
Chiropractic and Headaches

Chiropractic and Headaches

Do you or anyone you know suffer from headaches?  Maybe chiropractic can help!  It is well known that headaches are one of the most common conditions people suffer with, and here at Hawker Chiropractic in the Belconnen region of Canberra, …
Sciatica – It’s a pain in the butt!

Sciatica – It’s a pain in the butt!

What is Sciatica? Sciatica itself is not a diagnosis but rather a symptom experienced by the individual as a result of some compression of the sciatic nerve within the body, usually within the pelvis. True sciatica is pain radiating along the sciatic …
Where Can I Get A Good Remedial Massage in Canberra & What Will It Do For Me?

Where Can I Get A Good Remedial Massage in Canberra & What Will It Do For Me?

At Hawker Chiropractic in the Belconnen region of Canberra, we have a team of professionally trained female massage therapists to look after all your aches and pains.  Most people will want a remedial massage when muscles feel tight, or we …
Low Back Pain – We Can Help!

Low Back Pain – We Can Help!

Back pain has become an epidemic in our society with some studies suggesting that around 80% of people will experience it at some stage in their life. Low back pain is a condition which causes confusion within the community because …